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First, wear a distracting clothing item or accessory.If you’re shy, the first date is the hardest of all dates.If you find that you are unable to complete any of the tasks below, or if you become very distressed when attempting to complete these tasks, have panic attacks, or severe anxiety, I recommend that you work with a psychotherapist when using the tips.Counseling can offer you much needed support as you go through the dating process and can also, in some cases help you speed up the process of meeting new people.
At the end of the day, this is the main secret to successful dating, especially for shy men and women: distract yourself from the thoughts in your head and come out, come out, come out to play. Being shy basically means that you have a lot of personality inside you, but you feel uncomfortable releasing it to people you don’t really know.Give yourself support, and seek out support from others as you do this. Get extra help if you need it as you would for any other important area in your life. The most important point for shy men and women dating is to get them out of their heads and into the moment as much as possible.If you’re a shy person, you probably know too well that you have a tendency to think, think, think when you’re thrust into new social situations.I actually find that shy individuals are some of the most interesting and dynamic people, partly because they often have more introspective personalities.
First of all, let’s talk about risk taking and dating.